Defined x HIIT House Class

Get the best of both worlds in this one-of-a-kind 50-minute workout! Start with 25 minutes of heart-pumping intervals on the treadmill at HIIT House, then head outside to the green for 25 minutes of low-impact, high-burn Pilates led by Defined. This collaboration combines cardio, strength, and core-focused movement to help improve endurance, build lean muscle, and leave you feeling strong from head to toe. All fitness levels are welcome, and modifications will be provided as needed.
Instructor : Bridget
Date : 08/08/2026
Time : 10:45 AM | Duration : 50 mins.

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